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	<title>Abundant Life</title>
	<link>http://www.sagediscussions.com</link>
	<description>Helpful Hints for Body, Mind, and Spirit</description>
	<pubDate>Sat, 26 Apr 2008 00:30:15 +0000</pubDate>
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		<title>Saved by Grace</title>
		<link>http://www.sagediscussions.com/2008/04/06/saved-by-grace/</link>
		<comments>http://www.sagediscussions.com/2008/04/06/saved-by-grace/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 16:03:21 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
	<category>Daily Journey</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2008/04/06/saved-by-grace/</guid>
		<description><![CDATA[Yesterday I listened to an inspiring message from Dave Kennedy at the NewDay SDA church in Parker Colorado. During this message Dave talked about Faith and Grace. He also contrasted grace with mercy. By doing this he was able to demonstrate the awesomeness of grace. 
I’ve spent most of my life thinking that I received [...]]]></description>
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		<item>
		<title>Frustrated with Christmas</title>
		<link>http://www.sagediscussions.com/2007/11/07/frustrated-with-christmas/</link>
		<comments>http://www.sagediscussions.com/2007/11/07/frustrated-with-christmas/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 14:53:50 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
	<category>Daily Journey</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/11/07/frustrated-with-christmas/</guid>
		<description><![CDATA[I recently received an e-mail from my sister-in-law asking what I wanted from Christmas. Several years ago our family decided to exchange names as it was too difficult to buy gifts for everyone. This year my younger brother Bob got my name. 
Each year it is also a struggle for us to decide what to [...]]]></description>
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		<item>
		<title>Natural Remedy for Toenail Fungus</title>
		<link>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-toenail-fungus/</link>
		<comments>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-toenail-fungus/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 22:58:33 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Daily Journey</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/07/05/natural-remedy-for-toenail-fungus/</guid>
		<description><![CDATA[Apply Vicks VapoRub to the affected nails daily for 6 months.  With the application, the nail turns from yellow to brown, then sandpaper off the discolored portions. All the nail thickness diasppears and the new nail tissue will look normal.  This treatment is benign, safe and cheap.  Remember, natural remedies can take [...]]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-toenail-fungus/feed/</wfw:commentRSS>
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		<title>Natural Remedy for Eliminating Skin Tags</title>
		<link>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-eliminating-skin-tags/</link>
		<comments>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-eliminating-skin-tags/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 22:54:18 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Daily Journey</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/07/05/natural-remedy-for-eliminating-skin-tags/</guid>
		<description><![CDATA[Tie thread around the skin tag to cut off the circulation.  They turn black and fall off within a week.

]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-eliminating-skin-tags/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Natural Remedy for Nightly Leg Cramps</title>
		<link>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-nightly-leg-cramps/</link>
		<comments>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-nightly-leg-cramps/#comments</comments>
		<pubDate>Thu, 05 Jul 2007 22:51:48 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Helpful Hints</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/07/05/natural-remedy-for-nightly-leg-cramps/</guid>
		<description><![CDATA[Put a bar of soap (not Dial or Dove) under the sheet at the foot of the bed.  This simple remedy generally eliminates nightly leg cramps.

]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/07/05/natural-remedy-for-nightly-leg-cramps/feed/</wfw:commentRSS>
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		<item>
		<title>Waterton Canyon</title>
		<link>http://www.sagediscussions.com/2007/06/10/waterton-canyon/</link>
		<comments>http://www.sagediscussions.com/2007/06/10/waterton-canyon/#comments</comments>
		<pubDate>Sun, 10 Jun 2007 16:11:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
	<category>Daily Journey</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/06/10/waterton-canyon/</guid>
		<description><![CDATA[My family and I took another bike ride up Waterton Canyon. After a 6 mile ride up a very small grade, we were greeted by the this dam. The view was spectacular as I have not seen the dam opened this much before.

]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/06/10/waterton-canyon/feed/</wfw:commentRSS>
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		<item>
		<title>Protein</title>
		<link>http://www.sagediscussions.com/2007/05/28/protein/</link>
		<comments>http://www.sagediscussions.com/2007/05/28/protein/#comments</comments>
		<pubDate>Mon, 28 May 2007 22:36:59 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Helpful Hints</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/05/28/protein/</guid>
		<description><![CDATA[For many years, there has been an emphasis in nutrtional science on getting enough protein. However, research shows that this emphasis has been misplaced. Rather than most people getting too little protein, Westerners eat two to three times more than they need. The respected nutritional scientist Dr. Mark Messima, formerly of the National Cancer Institute&#8217;s [...]]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/05/28/protein/feed/</wfw:commentRSS>
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		<item>
		<title>A Diet of Excess</title>
		<link>http://www.sagediscussions.com/2007/05/24/a-diet-of-excess/</link>
		<comments>http://www.sagediscussions.com/2007/05/24/a-diet-of-excess/#comments</comments>
		<pubDate>Fri, 25 May 2007 00:06:08 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Helpful Hints</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/05/24/a-diet-of-excess/</guid>
		<description><![CDATA[Most of the diseases that plague our society today, including heart disease, hypertension, cancer, osteoporosis, and diabetes, are closely connected to our dietary habits. The typical American meal is high in fat, protein, and refined carbohydrates, such as sugar and white flour, and low in unrefined carbohydrates, such as natural fruits, whole grains, and vegetables.
In [...]]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/05/24/a-diet-of-excess/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Benefits of Water</title>
		<link>http://www.sagediscussions.com/2007/05/23/benefits-of-water/</link>
		<comments>http://www.sagediscussions.com/2007/05/23/benefits-of-water/#comments</comments>
		<pubDate>Wed, 23 May 2007 23:52:11 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Helpful Hints</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/05/23/benefits-of-water/</guid>
		<description><![CDATA[75% of Americans are chronically dehydrated.
In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
Even MILD dehydration will slow down one&#8217;s metabolism as much as 3%.
One glass of water will shut down midnight hunger pangs for almost 100% of dieters.
Lack of water is the #1 trigger of daytime [...]]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/05/23/benefits-of-water/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Benefit of Fresh Air</title>
		<link>http://www.sagediscussions.com/2007/05/17/benefit-of-fresh-air/</link>
		<comments>http://www.sagediscussions.com/2007/05/17/benefit-of-fresh-air/#comments</comments>
		<pubDate>Thu, 17 May 2007 15:50:28 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
		
	<category>Helpful Hints</category>
		<guid isPermaLink="false">http://www.sagediscussions.com/2007/05/17/benefit-of-fresh-air/</guid>
		<description><![CDATA[Many people have a great horror of going out of doors for fear of taking cold.  If it is a little damp or a little windy, or a little cold, they wait and wait; meanwhile, weeks and even months may pass away and they never during that whole time breathe a single breath of pure [...]]]></description>
		<wfw:commentRSS>http://www.sagediscussions.com/2007/05/17/benefit-of-fresh-air/feed/</wfw:commentRSS>
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