Abundant Life

75% of Americans are chronically dehydrated.

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

Even MILD dehydration will slow down one’s metabolism as much as 3%.

One glass of water will shut down midnight hunger pangs for almost 100% of dieters.

Lack of water is the #1 trigger of daytime fatigue.

8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

This entry was posted on Wednesday, May 23rd, 2007 at 5:52 pm and is filed under Helpful Hints. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

75% of Americans are chronically dehydrated.

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

Even MILD dehydration will slow down one’s metabolism as much as 3%.

One glass of water will shut down midnight hunger pangs for almost 100% of dieters.

Lack of water is the #1 trigger of daytime fatigue.

8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

This entry was posted on Wednesday, May 23rd, 2007 at 5:52 pm and is filed under Helpful Hints. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.